Author Archives: admin

Eating vegetables and fruits can delay mental decline

Eating vegetables and fruits can delay mental decline If what you eat makes you smart, most people think of fish and eggs. Indeed, omega-3 fatty acids in fish are helpful for the intellectual development of young children, and lecithin in eggs is also a synthetic material of the brain neurotransmitter acetylcholine, which is beneficial for […]

These 10 Chinese herbs can treat insomnia

These 10 Chinese herbs can treat insomnia Insomnia refers to a situation where it is often difficult to fall asleep and wake up after falling asleep, or even sleepless all night. Chinese medicine believes that the disease is mostly caused by visceral disorders and qi and blood disorders. Patients with insomnia can often receive the […]

Test: knock on the door to see your personality

Test: knock on the door to see your personality Knocking is a courtesy, respect for others, and it reflects your inner world. Recall what your knock was like?   Translation: When you knock on someone else’s door, others may knock on your “heart door.” Because, from your knocks, people can trim your inner world yet.   A, […]

Barbell exercises quickly burn your aunt

Barbell exercises quickly burn your aunt Aerobic barbell exercise is definitely a fast weight loss exercise. Its meaning in English is “body charge”, and it consists of proper weight, exciting music, strong will and loud shouts. Practitioners can not only speed up the metabolism in the body, young people who burn quickly, but also exercise […]

Women’s menstrual health care three no

Women’s menstrual health care “three no” Guide: Menstruation is one of the special periods for women. Some things should not be done during menstruation. It also affects women’s health. There are three taboos for women’s menstrual health, one is not angry, the other is not eating irritating food, and the third is not singing. Therefore, […]

With whom

_1 With whom A friend discussed with me what is the most important thing in marriage. I said that the outlook on life is the same. Friends dismissed me and said that I was old-fashioned. But I still think that this is the most important factor in marriage.   If you are a person with a […]

Full DHA Carrot Rice Noodle

Full DHA Carrot Rice Noodle Product Name: Weiquan DHA Carrot Rice Noodles Suitable for age: 4 months and above Baby Net Content: 250g Manufacturer: Beijing Weiquan Food Co., Ltd. Ingredient List: Rice, white sugar, carrots, DHA, various vitamins and minerals preparation method:1. Wash your baby’s utensils thoroughly before boiling and boil in boiling water for […]

Five categories of people need regular cancer screening

_1 Five categories of people need regular cancer screening “Protecting the environment and staying away from cancer” is the theme of this year’s National Cancer Prevention Awareness Week. It is reported that an average of about 3.12 million new cases of tumors occur every year, and 6 people are diagnosed with cancer every minute. According […]

Diet therapy, hello sleep

Diet therapy, hello sleep Insomnia is a common problem in the elderly and often suffers from the daily and physical health of the elderly. I will introduce you to some good diets to make your diet a good night’s sleep.   Millet porridge: Take the right amount of millet, add water to cook porridge, eat for […]

Why is siesta good for your health?

Why is siesta good for your health? There has been a shift in sleep research experts around the world as to whether siesta is good for health. Most people now think that nap is good for health.   The human body’s sleep follows the ultra-circadian rhythm, and besides night, it also needs to sleep during the […]