Monthly Archives: December 2019

Quit bad habits to make you lose weight successfully

Quit bad habits to make you lose weight successfully The difference between fat and thin is not only the difference in physical fitness, but also the difference in living habits. Now, let’s take a look at the bad eating habits that make us fat. We usually have a lot of habits that are causing the […]

Nursing diet and life-care in patients with chronic enteritis are indispensable

Nursing diet and life-care in patients with chronic enteritis are indispensable A lot of eating cold drinks, night greedy and other habits can easily cause diarrhea and abdominal pain. Compared with acute gastroenteritis, chronic gastroenteritis is not obvious in the initial symptoms, and many people lack the knowledge of chronic enteritis, resulting in symptoms of […]

How did I lose 60 pounds?

How did I lose 60 pounds? In fact, I have not yet achieved my goal. But because this paragraph is relatively idle, I have to say some of my own ideas that have been around for a long time.   Let me introduce my situation first. I am a boy, 22 years old, 179cm, 74kg. Boys […]

Old people can’t sleep on their backs!

Old people can’t sleep on their backs! When the elderly are sleeping on their backs, the soft tissue of the base of the tongue and the throat is very easy to relax, and may cause respiratory tract, resulting in difficulty in breathing and hypoxia. If long-term hypoxia causes increased permeability of endothelial cells in the […]

Do you have any bad habits that cause varicocele?

Do you have any bad habits that cause varicocele? The appearance of varicocele is closely related to the daily habits of men and friends, especially the bad habits of male friends in daily life, which will cause the appearance of varicocele. Let’s take a look at these bad habits. Do you have any of them? […]