These 10 Chinese herbs can treat insomnia

These 10 Chinese herbs can treat insomnia

Insomnia refers to a situation where it is often difficult to fall asleep and wake up after falling asleep, or even sleepless all night.

Chinese medicine believes that the disease is mostly caused by visceral disorders and qi and blood disorders.

Patients with insomnia can often receive the effect of compensation if they can take some single Chinese medicine for treatment according to their specific conditions.

  So, what kind of single Chinese medicine can treat insomnia?

  1 Jujube Kernel: Jujube Kernel is flat, sweet, can be inserted into the Heart Meridian, Liver Meridian, which has the effects of nourishing the heart and soothing the nerves, replenishing Yin and collecting sweat, and is suitable for those with symptoms such as irritability, horror, thirst, night sweats, etc.Taken by insomnia patients.

The method for treating insomnia with jujube kernel is: remove jujube kernel 15?

30 grams, mash, take with water decoction, can be taken once before going to bed at night.

  2 Bai Ziren: Bai Ziren is flat, sweet, can be inserted into the heart meridian, kidney meridian, large intestine meridian, has the effect of nourishing the heart, soothing the intestines and laxative, suitable for dizziness, less complexion, pale lip color, surprise, Night sweats, constipation and other symptoms of insomnia patients who do not support the blood.

The method of using Baiziren to treat insomnia is to remove 5 grams of Baiziren, take it after decoction with water, and take it once before going to bed at night.

  3 Polygala: Polygala lukewarm, hard taste, can enter the lung meridian, heart meridian, with calming and soothing, expectorant effect, suitable for forgetfulness and consternation, consciousness, cough discomfort, lactose soreness, uneasiness, dreaminess and other symptomsTaken by insomniacs.
The method for treating insomnia with Polygala is: take 3 grams of Polygala, take it after decoction, and take it once before going to sleep at night.

  5 Acacia skin: Acacia skin is flat, sweet, can be inserted into the heart meridian, liver meridian, has the effect of soothing depression, promoting blood circulation and swelling, suitable for insomnia patients with depression, irritability, forgetfulness and other symptoms of emotional depression.

The method for treating insomnia with acacia skin is to remove 10 grams of acacia skin, take it after decoction with water, and take it once before going to bed at night.

  5 Sages: Shou Sage is also called Yejiao. It is a perennial herb, Shou Sage. It is flat, tastes sweet, can be inserted into the Heart Sutra, and the Liver Sutra has the effects of nourishing the heart, relieving the nerves, clearing the wind and removing wind.Dreams, sweating, pain in limbs and joints and other symptoms of insomnia patients.

The method to treat insomnia with Shouwu Teng is: take Shouwu Teng 9?
15 grams, take after decoction, can be taken once before going to bed at night.

  6 Lily: Lily is slightly cold, sweet and bitter, can enter the heart meridian, lung meridian, has the effect of nourishing the lungs and relieving cough, clearing the heart and soothe the nerves, suitable for long-term cough, blood in the sputum, annoyance and horror, dreaminess, mental dysfunction and other yin deficiencyLung dryness, insomnia patients with insomnia symptoms.

The method of treating insomnia with lily is: take lily 15?
20 grams, take after decoction, can be taken once before going to bed at night.

  7 Keel: Keel slightly cold, sweet, can be inserted into the heart meridian, liver meridian, with the effect of calming the nerves and calming the liver and burying the sun, suitable for people with uneasiness, hot flashes, night sweats, nocturnal emission, and palpitations such as yin deficiency and yang.Taken by insomnia patients.
The method for treating insomnia with keel is: take keel 10?
15 grams, take after decoction, can be taken once before going to bed at night.

  8 Amber: Amber, flat, sweet, can enter the Heart Meridian, Liver Meridian, Bladder Meridian, has the effects of calming and calming the mind, promoting blood circulation and dissipating blood stasis, suitable for insomnia with congestive symptoms such as palpitations, restlessness, dreams, limb painPatient taking.
To treat insomnia with amber: Go to the medicine 1.

5?3 grams, take after decoction, can be taken once before going to bed at night.

  9 mother-of-pearl: mother-of-pearl is the pearl layer of shellfish shells, its cold, salty taste, can enter the liver meridian, heart meridian, has the effect of Pinggan Qianyang, clearing the liver eyesight, suitable for dizziness, tinnitus and palpitations, twoDry eyes, dim vision, faint pain in the ribs, dry mouth, dry throat, irritability in the heart, such as liver yin deficiency, liver yang hyperactivity symptoms, insomnia patients.

The method of treating insomnia with mother of pearl is: go to the medicine 15?
25 grams, take after decoction, can be taken once before going to bed at night.

  10 Yanhusuo: Yanhusuo is warm, tastes hard, can enter the liver meridian, stomach meridian, has the effect of promoting blood circulation and qi, analgesic and soothing effect, suitable for patients with insomnia who have chest pain, dysmenorrhea or trauma pain.

Clinical practice has proven that the drug has a better hypnotic effect, and its hypnotic effect will be enhanced through the use of increased power.

The method of treating Yanhusuo with insomnia is: take Yanhusuo1.

5?3 grams, after grinding it into fine powder, can be taken once before going to bed at night.